This is Lou's Life

Right now in this moment, I feel that my life is truly perfect, my heart and soul are full, I am on the exact path (or dirt track really) that I'm supposed to be.  I got to wake up this morning and reflect on the awesome weekend I've had, where I've seen so many of my loved ones, laughed, cried (thanks Anna and the isa family), shared stories on the struggles, celebrated success and got to acknowledge that, as much as I absolutely love Perth and it's home, my life right now is in Sydney and it's profoundly changed my life for the better.  You might say well she doesn't have a partner, kids, lives far from her family and isn't the thinnest/prettiest/whatever girl in the room... My answer to all you haters and negative Nancy's out there is - how's about you walk a day in my shoes and feel the amount of love, health and happiness I have in my life, you might be surprised to find that it's the same, if not more than you.  Yeh I live a long way from m

I can't believe that Day 30 has rolled around so quick since I started my nutritional cleansing journey... And to say I'm blown away is an understatement. I've managed to change my life so easily that I've barely noticed it most days, from having a shake for breakfast - well I used to do that just with a inferior product that wasn't giving me all the vitamins and minerals I need, to doing a cleanse day - I've dabbled in juice cleanses before which left me tired and hungry, but the difference has 100% been the products. My body has changed in more than just appearance during this time (pics below for those who want to see), I can feel I'm healthier, I train harder, feel stronger and I'm in general just better.  Can I just take a brag moment here and say I've never fit let alone thought I would ever anything size 8 and now I do - WOOHOO!!!!!  Don't get me wrong there were days that weren't all rainbows and butterflies, days when I fell off the

I've been really pushing myself hard with work lately, essentially taking an active role on a project and still trying to make my mark in the role I actually moved to Sydney for.  Having said that I really do love my job and am grateful for the opportunities I'm given, but after my body revolted against me this week, it's really made me reflect on what I want for myself.  I'm ridiculously lucky to have stumbled across a company and people who can support me in making all my dreams come true, and it's a different company to the one that pays my bills right now. Before you all say 'network marketing' or 'pyramid scheme', I'll admit it is network marketing... But don't put your judgy pants on just yet.  So about a year ago I started following a Facebook page, that came up as a 'suggested page/friend' or something like that, because the people on this page had shared an amazing wedding video, which showed they were incredibly happy, posit